Brave. Warrior. Free.: Overcoming Anxiety Amidst My Turbulent Twenties

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In the heart of New York City in 2010 twenty-four year old Heather Casimere began experiencing crippling panic attacks. Realizing she needed to get to the root of what was causing them in order to get well the young African-American woman embarked on a five year journey of overcoming anxiety through art spirituality and therapy. Brave. Warrior. Free. depicts Heather's battle of facing pain and confronting lies to find the way to freedom across three cities and five years. A faith-filled memoir Brave. Warrior. Free is the true story of one woman's journey through the fear which assaulted her in an age when so many find themselves plagued by emotional disorders. Heather guides readers through her journey through the fire of New York City the desert of the San Francisco Bay Area and the wilderness of Seattle revealing the newfound hope she's discovered in the light.

Paperback: 304 pages

Publisher: Independently published (January 31 2019)

Language: English

ISBN-10: 1795157453

ISBN-13: 978-1795157452

Product Dimensions: 6 x 0.8 x 9 inches

Shipping Weight: 1.2 pounds

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