Happiness. Anxiety. and Writing: Using Your Creativity To Live A Calmer. Happier Life (Writing As A Second Career)

Asking What If? and imagining the worst possible outcome ratchets up conflict in stories. For that very reason in real life it can create or heighten anxiety. So do many other habits writers and creative people develop.But it doesn't need to be that way.You can use your imagination and writing skills to create a calmer happier life. In this book you'll learn:- Techniques to derail anxious thoughts you otherwise repeat;- Ways to talk to yourself and others that promote calm rather than reinforce worry;- Specific targeted exercises to direct your creative mind and imagination in a positive way;- How and when to write and rewrite the best parts of your life for greater happiness;and more.Part memoir part How To Happiness Anxiety and Writing explains clear simple steps to lower anxiety and stress solve problems and increase happiness. It includes examples from the author's own journey from being gripped by anxiety to a healthier happier life.

Series: Writing As A Second Career (Book 4)

Paperback: 168 pages

Publisher: Independently published (February 26 2019)

Language: English

ISBN-10: 1798107767

ISBN-13: 978-1798107768

Product Dimensions: 5.5 x 0.4 x 8.5 inches

Shipping Weight: 9.8 ounces