The Solution: Conquer Your Fear. Control Your Future

Thanks to this new program by best-selling self-help author Lucinda Bassett it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope happiness and peace of mind. She offers a positive action plan that turns every challenge into an opportunity and even helps relieve stress-induced exhaustion and poor health.So even if you can't change what's happening around you…you CAN change what's happening inside of you thanks to this empowering new solution.

Hardcover: 288 pages

Publisher: Sterling; 1 edition (January 4 2011)

Language: English

ISBN-10: 1402779887

ISBN-13: 978-1402779886

Product Dimensions: 6 x 1.2 x 8.5 inches

Shipping Weight: 1 pounds