You Are Stronger Than You Think: ~ Anxiety Manager Guided Notebooks And Journals To Manage Anxiety | Reduce Stress | Cope With Depression

You Are Stronger Than You Think: ~ Anxiety Manager Guided Notebooks And Journals To Manage Anxiety | Reduce Stress | Cope With Depression

$12.80

$12.80 Sale

?Nothing diminishes anxiety faster than action.? ~Walter AndersonWhen you had a problem and stressed writing a journal can help you identify what?s causing that stress or anxiety. Then once you?ve identified your stressors you can work on a plan to resolve the problems and in turn reduce stress with this anxiety prompt journal.***USE AMAZON LOOK INSIDE FEATURE TO CHECK IT OUT***

Paperback: 150 pages

Publisher: Independently published (March 17 2019)

Language: English

ISBN-10: 1090736363

ISBN-13: 978-1090736369

Product Dimensions: 6 x 0.3 x 9 inches

Shipping Weight: 9.9 ounces

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