{"product_id":"anxiety-journal-101-exercises-depression","title":"The Anxiety Journal: 101 Exercises for Anxiety and Depression","description":"Whether you?re just getting started with journaling for depression or need fresh journal prompts for mental health to keep you inspired you?ve come to the right place. Target the sources of your stress and anxiety with these thought provoking jounral prompts. The mental health benefits of journaling are impressive: Less stress overall. Increased happiness. More likely to achieve goals. Increased emotional intelligence. Developing self-awareness. Better memory. Ability to emotionally heal tauma. More problem-solving skills.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 101 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (September 30 2018)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1724184938\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1724184931\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    8.5 x 0.2 x 11 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 11.5 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Anxieties \u0026 Phobias","offers":[{"title":"Paperback","offer_id":31602363498592,"sku":"1724184938","price":20.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41Ua_2BWa_2BcTL.jpg?v=1576661597","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/anxiety-journal-101-exercises-depression","provider":"BookKipuoNutt","version":"1.0","type":"link"}