{"product_id":"anxious-lawyer-satisfying-mindfulness-meditation","title":"The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation","description":"\"This book offers an easy to follow program for beginning a meditationÿpractice written by lawyers and for lawyers. I highly recommend this book for anyone in the legal world who has wondered about meditation but hesitated to get started.\"ÿ\u003cbr congressman tim ryan author of mindful nation real food revolution interest in meditation and mindfulness has skyrocketed recent years thanks largely to neuroimaging the body scientific research that validated many benefits these practices. sadly legal community for most part been left out even though lawyers would clearly benefit from mindfulness. feel hesitant try which can seem alien inaccessible vantage point a professional culture places great value on logic reason. jeena cho karen gifford set help address this gap anxious lawyer. both began meditating as practicing attorneys firsthand knowledge difficulties rewards practice. they how practices support more effective enjoyable also found unexpected go better self understanding rewarding relationships deeper feeling connection with world. lawyer straightforward introductory program created by lawyers. draws examples personal lives create an accessible entry into reduce anxiety improve focus clarity enrich quality life. number simple techniques guidance establishing daily practice designed give reader practical experience bringing insights meeting challenges life particularly cultivate joyful satisfying law effects what evidence shows about its tools including access guided meditations worksheets allow track his or her progress deeper:=\"\" includes:=\"\"\u003e\u003cb\u003eHardcover:\u003c\/b\u003e 251 pages\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ankerwycke (June 7 2016)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9781627226240\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1627226240\u003c\/p\u003e\u003cp\u003e\u003cb\u003eASIN:\u003c\/b\u003e 1627226249\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    7.2 x 0.9 x 10.4 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 1.4 pounds \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Law Practice","offers":[{"title":"Hardcover","offer_id":31602412028000,"sku":"9.78E+12","price":30.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41dAK9XpaiL.jpg?v=1576661985","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/anxious-lawyer-satisfying-mindfulness-meditation","provider":"BookKipuoNutt","version":"1.0","type":"link"}