Anxious For Nothing: Recharge Your Energy & Escape to Your Little Heaven in This Hectic World

Do you ever wish to live a happier life that is less stressful? Do you wish to sometimes just ?disappear? from the hectic nature of your life to a serene environment where you calm down and are not anxious for anything?Do you wish you could switch stressful and anxious thoughts on and off at will?Do you wish that you could have more ?vacation-like? moments in your life where nothing else matters other than your rejuvenation and calmness?

If you answered these questions with a yes this book is for you.

It is true; our modern life is filled with stressful moments experiences and thoughts. That?s even worsened by our monkey mind that is constantly worried about the future or regretting about the past.And even when we have great experiences we aren?t actually present enough to experience them but just find ways of ruining everything by associating specific parts of the whole experience with the past or the future.It can be energy draining I know. It can feel like being in a roller-coaster that never stops or being on a treadmill that?s set at 100miles per hour that we have to constantly catch up with.If you are tired of all the crazy stuff going on in your life and just want to experience some peace and tranquility this book is a must read.

The book will:

Help you to stop reacting to situations and instead start reacting to themHelp you to spot thought thoughts that are constantly putting you on the treadmill of life that never seems to have a stop buttonShow you how to use deep breathing to get off the roller-coaster of thoughts that never seem to stopUnveil to you how to break the stress cycle by using the power of distractionsHelp you to recharge your batteries and feel like you?ve gone on a 2 week vacation even when you are right in the middle of stress filled environmentAnd much moreDon?t let stress and anxiety rule your world!

Click Buy Now in 1-Click or Buy NOW at the top of this page to start your journey to a new happier and optimistic you that is anxious for nothing!

Paperback: 45 pages

Publisher: Independently published (July 24 2019)

Language: English

ISBN-10: 108230042X

ISBN-13: 978-1082300424

Product Dimensions: 6 x 0.1 x 9 inches

Shipping Weight: 4.2 ounces