{"product_id":"days-stop-nail-biting-solutions","title":"30 DAYS TO STOP NAIL BITING: A journal for adults to help them with their nail biting habit - identify the cause. triggers. solutions. thoughts and","description":"YOU CAN stop your nail biting habit (even as an adult!) with this journal\/diary approach. Let this journal guide you through simple steps to help you get over the habit of nail biting once and for all. Only a few minutes each day with this journal will help you to reach your goal. Remove the over-bearing presence of family and friends trying to pressure you into stopping - do it on your own terms and forget the judgement of others. As someone who has struggled with this for over 27 years I wanted to share what has helped me to stop nail biting as an adult. These prompts walk you through a mindful approach to letting your nails grow long and strong. Feel confident about your nails and hands in public at home or work after completing these 30 days.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 83 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (April 4 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1092627693\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1092627696\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.2 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 6.4 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Stress Management","offers":[{"title":"Paperback","offer_id":31602516885600,"sku":"1092627693","price":9.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/413CfYCwalL.jpg?v=1576662672","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/days-stop-nail-biting-solutions","provider":"BookKipuoNutt","version":"1.0","type":"link"}