{"product_id":"fear-project-emotion-survival-success","title":"The Fear Project: What Our Most Primal Emotion Taught Me About Survival. Success. Surfing . . . and Love","description":"An epic adventure full of incredible characters death-defying athletic achievement and bleeding edge science THE FEAR PROJECT began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives what makes it tick and is there even a way to use it to our advantage? In the process he plunges readers into great white shark-infested waters brings them along to surf 40+ foot waves in the dead of winter and gives them access to some of the world's best neuroscience labs psychologists and extreme athletes. In this entertaining often laugh-out-loud narrative Yogis also treats himself like a guinea pig for all of his research pushing his own fears repeatedly to the limits-in his sport in his life and in love. Ultimately Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears.THE FEAR PROJECT gives readers insight into the following:- How fear evolved in the human brain- How to tell the difference between good fear and bad fear- How to use the latest neuroscience to transform fear memories- Why fear spreads between us and how to counteract fearful group think- How to turn fear into a performance enhancer - athletically and at workIn pursuing this terrifying-and often thrilling-journey with Yogis we learn how to move through fear and unlock a sense of renewed possibility and a more rewarding life.\t\u003cp\u003e\u003cb\u003eHardcover:\u003c\/b\u003e 272 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books; First Edition \/ First Printing edition (January 8 2013)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1609611756\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1609611750\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5.7 x 0.9 x 8.7 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 1.2 pounds \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Hardcover","offer_id":31602464653408,"sku":"1609611756","price":28.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/51nSTa-fXbL.jpg?v=1576662437","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/fear-project-emotion-survival-success","provider":"BookKipuoNutt","version":"1.0","type":"link"}