Fight Your Fear and Win: Seven Skills for Performing Your Best Under Pressure--At Work. In Sports. On Stage

We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal poised at the starting gate under the spotlight. At this point most of us experience one overwhelming reaction—fear—and this fear can have negative physical mental and emotional consequences on how well we do our job. Don Greene Ph.D. renowned sports psychologist professor at the Juilliard School and stress coach to top executives has spent decades studying fear and in this groundbreaking book he identifies seven essential skills required to fight fear and perform at your best: Determination Energy Perspective Courage Focus Poise and Resilience. Whether you are giving a closing argument in a courtroom making a presentation at work or stepping up to the first tee this simple twenty-one-day plan will make a profound difference in the way you approach challenges allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.

Paperback: 240 pages

Publisher: Harmony (February 12 2002)

Language: English

ISBN-10: 0767906268

ISBN-13: 978-0767906265

Product Dimensions: 5.5 x 0.5 x 8.2 inches

Shipping Weight: 7.8 ounces