{"product_id":"helping-your-anxious-teen-strategies","title":"Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety. Stress. and Worry","description":"\"... thoughtful tools for helping young people help themselves.\"\u003cbr journal parenting a teen isn easy but an anxious is especially challenging. written by psychologist and expert on adolescent anxiety this essential book will show you what really works to overcome all types of how apply specific skills support your teen. most parents find it frustrating when common sense logical methods such as reassurance don seem work allay their anxiety. they want why so hard get rid once takes hold aren my efforts help working can i best break free from become happy resilient powerful based cutting-edge research cognitive behavioral strategies develop the know-how effectively manage learn ways in overcoming problematic thinking fears discover behaviors coping unwittingly make worse understand defeated with surprisingly counterintuitive methods. step-by-step guidance along numerous real-life examples exercises sensitively redirect worries intensifyreduce social perfectionism panic attacksproactively address triggers stress anxietyimplement proven approach for decreasing avoidance facing fearsfrom minor angst defeating paralyzing fear feel empowered radically new responding helping have wealth research-backed lead being effective coach know:=\"\" to:=\"\"\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 224 pages\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications; 1 edition (January 2 2017)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1626254656\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1626254657\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.5 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 8 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31602400460896,"sku":"1626254656","price":22.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/51a0t_2BP1xEL.jpg?v=1576661863","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/helping-your-anxious-teen-strategies","provider":"BookKipuoNutt","version":"1.0","type":"link"}