I Know My Power Journal: Self Care Journal Workbook with 25 Daily Affirmations for Women and 100 Guided Prompts to Relieve Anxiety and Depression an

Have you ever looked at your life and wondered why everyone else seems so much happier than you feel?Are you looking to find balance in your life?Do you crave quiet and need some alone time?Creating your unique self-care routine can help you discover who you are and help you to live your best life.Self-care is key to improving your mood reducing anxiety and depression building self-esteem and even strengthening your relationships.Start today with this self-love workbook including 25 daily affirmations for women and 100 prompts to help you get to know yourself relieve symptoms of anxiety and depression as well as help to boost your self-esteem.Don?t Wait! Begin living your best life now.The 6 x 9 size is the ideal size to take with you so you can access it easily whenever inspiration strikes. The lined pages give you plenty of room to write in and this workbook even includes additional lined pages for extra writing space. This lined journal makes the perfect top gift under $10 any time of year including thinking of you gifts for women stocking stuffers birthdays Mother?s Day a journal for your sister or friend and more.? Perfectly sized at 6?x9? with 150 pages to easily throw in your bag or purse.? High-quality cream paper lets you use pens gel pens or even markers!? Matte cover has a silky finish ? your friends will be dying to know where you got this journal!Add to Cart Now! You Won't Regret it!

Paperback: 154 pages

Publisher: Independently published (August 5 2019)

Language: English

ISBN-10: 1087446090

ISBN-13: 978-1087446097

Product Dimensions: 6 x 0.4 x 9 inches

Shipping Weight: 10.2 ounces