{"product_id":"ocd-other-gods-christian-komor","title":"OCD And Other Gods","description":"With the goal of reclaiming our natural spontaneity and aliveness OCD and Other Gods presents a multifaceted approach to healing from obsessive and compulsive lifestyles. While acknowledging the importance of traditional interventions such as SRI medication and exposure and response prevention behavior therapy (ERP) the reader is provided with nine additional interlocking elements essential to OC-Spectrum recovery including: ? Unique complementary and alternative medicine tools ? Preventive self-care and lifestyle skills ? Stress and anxiety management techniques ? Obsession-inoculation and cognitive restructuring strategies ? Pathways for recovering the natural doing-being balance ? Techniques for transcending aliveness-blocking fears and personality dynamics ? Peer and family support elements ? Relapse prevention ? Links to educational resources and support organizations All of these innovations are designed to assist the reader in the central task of transforming both core and obsessional fears and reclaiming the individual?s ability to experience spontaneity and the joy of ?being?. OCD and Other Gods is must reading for all people with OC-Spectrum Disorders or who find themselves trapped in any compulsive lifestyle and who wish to recover the keys to aliveness and centered spontaneity that is the paradoxical gift waiting to be unwrapped at the core of compulsion.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 194 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e CreateSpace Independent Publishing Platform (July 17 2008)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1478277114\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1478277118\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.4 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 12.5 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31602480971872,"sku":"1478277114","price":23.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41lVyKTJyZL.jpg?v=1576662539","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/ocd-other-gods-christian-komor","provider":"BookKipuoNutt","version":"1.0","type":"link"}