Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques

Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques

$48.00

$48.00 Sale

The bestselling CBT self - help guide that has helped thousands live life free from anxiety. Now with new easy - to - read page layouts

Paperback: 388 pages

Publisher: ReadHowYouWant; 0016- edition (October 1 2013)

Language: English

ISBN-10: 9781459643413

ISBN-13: 978-1459643413

ASIN: 1459643410

Product Dimensions: 7.8 x 0.9 x 10 inches

Shipping Weight: 2 pounds

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