Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery

Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery

$22.00

$22.00 Sale

Through activities and case studies Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart feeling of choking dizziness fear) to the core problems behind the anxiety (childhood trauma stress from work etc.) in order to create longtime freedom from anxiety.

Paperback: 260 pages

Publisher: Owl Books/Henry Holt Co.; 1st edition (April 15 1997)

Language: English

ISBN-10: 0805047891

ISBN-13: 978-0805047899

Product Dimensions: 5.5 x 0.6 x 8.5 inches

Shipping Weight: 14.9 ounces

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