Overcoming Anxiety. Worry. and Fear

Compassionate Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked anxiety can swiftly rob us of our sense of safety well-being and peace.Overcoming Anxiety Worry and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense biblical wisdom and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety assess the severity of their symptoms and start down avenues for positive change.

Paperback: 224 pages

Publisher: Revell; Reissue edition (July 19 2016)

Language: English

ISBN-10: 0800727231

ISBN-13: 978-0800727239

Product Dimensions: 4.2 x 0.6 x 7 inches

Shipping Weight: 5.6 ounces