{"product_id":"overcoming-body-dysmorphic-disorder-behavioral","title":"Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life","description":"  If you suffer from body dysmorphic disorder (BDD) you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws or obsess over thinning hair acne wrinkles and scars. You may even undergo repeated cosmetic treatments and surgeries or avoid going outside for fear of scrutiny—becoming a virtual prisoner in your own home. However if you are ready to make a change this book can help.  Overcoming Body Dysmorphic Disorder will help you gain a better understanding of your condition so that you can begin recovering. Based in cognitive behavioral therapy (CBT) this book offers practical exercises and worksheets to help you target the cause of your BDD begin to change the way you think about your body and prevent future relapse. With this book as your guide you can move beyond your anxieties and start living with a greater sense of freedom and confidence.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 224 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications; 1 edition (September 1 2012)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1608821498\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1608821495\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.5 x 8.8 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 10.4 ounces\u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31602361598048,"sku":"1608821498","price":16.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/514Ov7F_2BlhL.jpg?v=1576661553","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/overcoming-body-dysmorphic-disorder-behavioral","provider":"BookKipuoNutt","version":"1.0","type":"link"}