{"product_id":"own-make-your-anxiety","title":"Own It.: Make Your Anxiety Work for You","description":"#1 International Bestseller\u003cbr anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear caroline foran is not here your anxiety. when crippling panic attacks upended her job health and life she tried everything cognitive behavioral therapy acupuncture yoga medication. found that there no such thing as stress-free . but armed the right tool kit could live spend days running away it. in own shares hard-earned knowledge kick- strategies attack rescue guidethe assess address technique get root of problem brain chemistry behind how outsmart it break down negativity bias. drawing on lived experience plus insights mental-health professionals will help you ditch including:=\"\"\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 272 pages\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e The Experiment (April 2 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1615195610\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1615195619\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5 x 0.8 x 6.9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 7.7 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Exercise \u0026 Fitness","offers":[{"title":"Paperback","offer_id":31602407276640,"sku":"1615195610","price":14.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41eg2Ruxs_2BL.jpg?v=1576661931","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/own-make-your-anxiety","provider":"BookKipuoNutt","version":"1.0","type":"link"}