{"product_id":"reframe-your-viewpoints-gradually-confidence","title":"Reframe Your Viewpoints: How to Gradually Redirect Anxiety Energy to Unlock Confidence","description":"Redirect the Energy of Stress \u0026amp; Anxiety Into ConfidenceWhat if a few new habits could consistently bring peace to your day? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter? or even better? turn it into opportunities!Virginia is a life coach who provides hope for others around the world. Through the author's personal journey she has collected a set of tools habits and skills from professionals that have changed the way in which she handles life. Virginia?s work with NLP the technique reframing is based on plus her diligent pursuit for personal freedom has yielded her a life almost free from anxiety and doubt. By pulling all the components together under one title Reframe Your Viewpoints Virginia offers you one-stop shopping.In this book you'll learn:ú     How to handle stress like Tony Robbinsú     How to reframe doubts into positive energyú     How to clear away mental chatter to produce clarityú     How to work through stress and tension to return more balance and sleepú     How theories and strategies are used to cognitively handle stressú     How to gain composure over run-away worriesú     What can possibly lead to stressú     How to use the power of habit formationú     How Dr. Joe Dispenza (neuroscientist) and Buddist Thich Nhat Hanh use habits to create change?click on hot-linked URL'sú     How to use your own resources and skills to bring resolutionú     How to work with the proven and professionally-accepted Reframing techniqueú     Which strategies support reframing and those that stand alone as effective calming toolsú     How feeling scared provokes the same physical sensations as being excited (increased heart rate increased breathing muscle tension watery eyes)?shift your mindset to one of excitement (the physical sensations remain unchanged) but the level of fear is reduced.ú     BONUS material available for download in the Supplemental Information Packetú     BONUS: Reframing Exercises and a Refillable Reframing Template for practiceReframe Your Viewpoints recognizes the individuality of each reader. Get this holistic blueprint that can lead to a comprehensive life change and work with your stress to create opportunity! WHY LOSE MORE TIME? Get started?reduce your stress and anxiety?start to live in peace and confidence?Scroll to the top and click the ?Buy Now? button.\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 286 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Life Changes Publishing House (June 12 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1733191909\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1733191906\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.7 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 1.1 pounds \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Anxieties \u0026 Phobias","offers":[{"title":"Paperback","offer_id":31602437947488,"sku":"1733191909","price":20.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41synXEhpQL.jpg?v=1576662160","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/reframe-your-viewpoints-gradually-confidence","provider":"BookKipuoNutt","version":"1.0","type":"link"}