{"product_id":"reframing-anxiety-guided-journal-notebook","title":"Reframing Anxiety: 9 Week Guided Self Care Diary Journal Notebook","description":"Improve your mood and maintain a more positive mental state through journaling. Our mental wellness journal provides a safe space for your uncover mental blocks track your mood tackle negative thinking and work on developing better self-care. Journaling can be an impactful tool in managing stress anxious thoughts depression as well as lifting your general mood. Inside this mental wellness journal you'll find: Guided journaling promptsMood tracker Gratitude listAnxiety level trackerSelf Care practice plannerDaily reflection pagesNotes section\u003ch4\u003eGrab your copy today!\u003c\/h4\u003eFind more journals and workbooks by clicking on the author's name at the top. \t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 114 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (October 13 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1699558892\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1699558898\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    8.5 x 0.3 x 11 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 12.6 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Anxieties \u0026 Phobias","offers":[{"title":"Paperback","offer_id":31602452660320,"sku":"1699558892","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/51nZZie-QuL.jpg?v=1576662280","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/reframing-anxiety-guided-journal-notebook","provider":"BookKipuoNutt","version":"1.0","type":"link"}