The Secret Social Phobia: Shy Bladder Syndrome (Paruresis)

The Secret Social Phobia: Shy Bladder Syndrome (Paruresis)

$23.90

$23.90 Sale

Paruresis is a condition that prevents people from urinating in public sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.

Paperback: 241 pages

Publisher: Independently published (November 28 2017)

Language: English

ISBN-10: 1973406268

ISBN-13: 978-1973406266

Product Dimensions: 8.5 x 0.6 x 11 inches

Shipping Weight: 1.6 pounds

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