{"product_id":"smile-fear-retreat-pema-chodron","title":"Smile at Fear: A Retreat With Pema Chodron Smile at Fear","description":"We all have fears but when we look closely at them we discover that behind each fear resides a basic fear of ourselves Were afraid to look at our habitual styles of thinking and behaving because we might not always like what we see Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment Here is a vision for moving beyond this most basic fear to discover the innate bravery trust and joy that reside at the core of our being In this recorded retreat Pema Chdrn shares teachings inspired by the book Smile at Fear which was written by her teacher Chgyam Trungpa She and her teaching assistant Carolyn Rose Gimian also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment including The Windhorse Practice a three-step meditation on awakening confidence Spiritual Warrior training for meeting life with courage and compassion Meditation instruction for calming the mind and developing concentration 2 DVDs 4 hours\t\u003cp\u003e\u003cb\u003eHardcover\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Inc (November 1 2011)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590309510\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1590309513\u003c\/p\u003e\u003cp\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0079UUI6A\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5.2 x 7.8 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 1.2 pounds \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"BookKipuoNutt","offers":[{"title":"Hardcover","offer_id":31602459213920,"sku":"1590309510","price":47.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/8451\/8752\/products\/41Tk2hHkVfL.jpg?v=1576662375","url":"https:\/\/bookkipuonutt.myshopify.com\/products\/smile-fear-retreat-pema-chodron","provider":"BookKipuoNutt","version":"1.0","type":"link"}