What If I'm Gay?: How to Overcome Homosexuality OCD and Regain Control of Your Life.

What if I?m gay? Has that question ever popped into your head? Did you ever start questioning your sexuality and then felt like you were turning gay? Did you start analyzing the way you carried yourself your past attractions to the opposite sex and start wondering if you?re living a life full of lies? Did you start having unwanted and intrusive sexual thoughts about your friends random strangers and even your family members? Well that right there is what we call Homosexuality OCD. Homosexuality OCD is a form of Purely Obsessional OCD in which sufferers constantly question their sexuality. Here the obsessions are about the possibility of being of a sexual orientation that is not what they have always believed and they perform hidden mental compulsions to try to counteract their unwanted thoughts. This book offers an extensive guide on how to overcome your HOCD through techniques and methods I learned from months of therapy reading books and information I have collected throughout the years. Topics covered in the book include:?How to Change Your Mindset and Not Give Your HOCD Any Power Over You?My Story and How I Overcame HOCD?Specific Techniques Based on Exposure Therapy That You Can Start Implementing Today?Different ways you can open up to people you trust?How to Get Involved in the OCD Community?Why the Way You?ve Been Handling These Thoughts Has Been Damaging Instead of Helpful

Paperback: 110 pages

Publisher: Independently published (September 13 2019)

Language: English

ISBN-10: 1693031019

ISBN-13: 978-1693031014

Product Dimensions: 5 x 0.2 x 8 inches

Shipping Weight: 6.2 ounces